Remedial Massage – 60 min

Remedial massage is a strong and yet relaxing, restorative treatment for anyone and everyone. You will leave Sage feeling completely rested, relaxed and revitalised.

Some of the things massage can release and alleviate are :

• Muscular aches and pain
• Migraines
• Stress headaches
• Pre-menstrual tension
• General fatigue and exhaustion
• Sports injuries

Massage therapy also allows valuable time out and the opportunity to “filter” and sometimes quietly explore deeper areas of understanding ourselves. Daydreaming is something we often don’t have time to do and funnily enough, this art is wonderful for our creative process, problem solving skills and of course, our sense of humour.

Our massage therapy helps you to gently restore your own balance, energy and sense of vitality.

Our therapists all hold Diploma’s in Remedial Massage. Please enquire as our fees range according to each therapist.

Etta is available every Wednesday.

Mei is available every Thursday and Friday.

Maria is available every Monday and Tuesday, one Thursday evening a month and one Sunday a month.

Hicaps and Health Fund rebates available

Remedial Massage – 90 min

Remedial massage is a strong and yet relaxing, restorative treatment for anyone and everyone. You will leave Sage feeling completely rested, relaxed and revitalised.

Some of the things massage can release and alleviate are :

• Muscular aches and pain
• Migraines
• Stress headaches
• Pre-menstrual tension
• General fatigue and exhaustion
• Sports injuries

Massage therapy also allows valuable time out and the opportunity to “filter” and sometimes quietly explore deeper areas of understanding ourselves. Daydreaming is something we often don’t have time to do and funnily enough, this art is wonderful for our creative process, problem solving skills and of course, our sense of humour.

Our massage therapy helps you to gently restore your own balance, energy and sense of vitality.

Our therapists all hold Diploma’s in Remedial Massage. Please enquire as our fees range according to each therapist.

Etta is available every Wednesday.

Mei is available every Thursday and Friday.

Maria is available every Monday and Tuesday, one Thursday night and one Sunday a month

HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.

Acupuncture and Remedial Massage with Maria 60 min

Maria likes to combine Massage with Acupuncture and she offers 60 or 90 min blended treatments.

The 60 min treatment is aimed at muscular tension release, with remedial/deep tissue massage and Acupuncture points. These are chosen to bring a deeper release of the pain and tension in the muscles that run along energy meridian lines and/or local pain points.

Recommended for:

– Neck/shoulder pain and tension
– Lower back pain
– Tennis elbow
– Sciatica

Client’s response from this treatment is that they have a quicker recovery and results so that they can go back to their scheduled lifestyle of gym and exercise to sleeping better.

This treatment includes 30 mins of massage and 30 mins of acupuncture.
60 mins $165.

The extended 90 min treatment is where Maria treats your individual needs with Remedial Massage to move chi and blood to further enhance relaxation by releasing any stress and tight muscles. Acupuncture is for maintenance to further de-stress and relax the body and mind by bringing harmony and balance.
This treatment includes 60 mins of remedial massage and 30 mins of acupuncture. $215

Hours Available :
Monday 10am-5pm
Tuesday 10am-5pm
One Thursday a month 5pm-9pm
One Sunday a month 10am-5pm

AHPRA Registered
Health fund rebates available for most Health Funds

Maria is not covered by GMHBA, Frank and Bupa Health Funds for Acupuncture or Remedial Massage.
She is covered by HCF for Remedial Massage but not for Acupuncture.
All other Health Funds cover Maria’s services.

Acupuncture and Remedial Massage with Maria 90 min

Maria likes to combine Massage with Acupuncture and she offers 60 or 90 min blended treatments.

This deep relaxation treatment is where Maria treats your individual needs with 60 minutes of Remedial Massage, relaxation and her intuition to further enhance relaxation by releasing any stress and tight muscles to calm the body.

The Acupuncture treatment is 30 minutes and is to further de-stress and relax by bringing harmony and balance, to body and mind inducing a sense of calm, feeling grounded and peaceful.

Recommended for:
– Stress
– Fatigue
– Insomnia
– Anxiety
– Busy minds

Client’s responses from this combination of treatment is that they feel very relaxed, have improved sleep and feel much calmer.

Also available for 60 minute treatment with 30 min back, neck and shoulder massage with 30 min Acupuncture.

Hours Available :
Monday 10am–5pm
Tuesday 10am–5pm
One Thursday evening a month 5-9pm
One Sunday a month 10-5pm

AHPRA Registered
Health fund rebates available for most Health Funds – see below

Maria is not covered by GMHBA, Frank and Bupa Health Funds for Acupuncture or Remedial Massage.
She is covered by HCF for Remedial Massage but not for Acupuncture.
All other Health Funds cover Maria’s services.

Remedial Massage with Hot Stones with Mei – 90 min

Remedial massage is a strong, relaxing and restorative treatment for anyone and everyone. Moving the lypmh via massage allows the body to heal more effectively and recover from exercise or strain.
Adding in Hot Stone therapy to your massage deeply warms the muscles and stimulates circulation, is detoxifying and good for immune function.
You will leave Sage feeling completely rested, relaxed and revitalised.

Some of the things massage can release and alleviate are :

• Muscular aches and pain
• Migraines
• Stress headaches
• Pre-menstrual tension
• General fatigue and exhaustion
• Sports injuries

Massage therapy also allows valuable time out and the opportunity to “filter” and find equilibrium in our minds and bodies. Daydreaming is something we often don’t have time to do and yet this is wonderful for our creative process, our problem solving skills and of course, our sense of humour.

Our massage therapy helps you to gently restore your own balance, energy and sense of vitality.

Our therapists all hold Diploma’s in Remedial Massage. Please enquire as our fees range according to each therapist.

Mei is available every Thursday 10- 5pm and Friday 10-5pm.

Hicaps and Health Fund rebates available

Moxa and Remedial Massage with Mei – 60min

Ling Shu, Guan Neng says that “where needle does not work, moxibustion does”.

“TCM theory holds that moxibustion has a dual effect of tonification and purgation. Different from needles and drugs, characteristics of moxibustion in materials and using fire determine that its efficacy is inclined to warming and nourishing. So, moxibustion is often applied in deficiency-cold syndrome, though some excess-heat syndrome can also use it. The roles of moxibustion can be broadly grouped into warm nourishing, warm dredging, and warm melting.”*

With our Moxa and Massage treatment, Mei will give you a massage and also use a Thunder Fire Mugwort Moxa Roll which is held in a container similar to a cupping device and which is moved across the body emanating heat in a flowing movement.
As it is moved across the body Mei focuses on areas of pain.

It is particularly good for period cramps and back pain, frozen shoulder, neck pain and by warming and drawing toxins at the same time this is a gentle, non-invasive but effective way to release contracted muscle and stimulate circulation to the affected areas of your body.

*Ref : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3789413/

Mei is available every Thursday 10-5pm, Friday 10-5pm.
All Health Funds accepted for rebates on Hicaps

Moxa and Remedial Massage with Mei – 90 min

Ling Shu, Guan Neng says that “where needle does not work, moxibustion does”.

“TCM theory holds that moxibustion has a dual effect of tonification and purgation. Different from needles and drugs, characteristics of moxibustion in materials and using fire determine that its efficacy is inclined to warming and nourishing. So, moxibustion is often applied in deficiency-cold syndrome, though some excess-heat syndrome can also use it. The roles of moxibustion can be broadly grouped into warm nourishing, warm dredging, and warm melting.”*

With our Moxa and Massage treatment, Mei will give you a massage and also use a Thunder Fire Mugwort Moxa Roll which is held in a container similar to a cupping device and which is moved across the body emanating heat in a flowing movement.
As it is moved across the body Mei focuses on areas of pain.

It is particularly good for period cramps and back pain, frozen shoulder, neck pain and by warming and drawing toxins at the same time this is a gentle, non-invasive but effective way to release contracted muscle and stimulate circulation to the affected areas of your body.

*Ref : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3789413/

Mei is available every Thursday 10-5pm and Friday 10-5pm.

All Health Funds accepted for rebates on Hicaps

Lymphatic Massage with Etta or Mei – 60 min

Lymphatic Massage is known to gently stimulate the lymph flow through the body – resulting in clearing toxins and releasing pain. It is often used as a treatment for those with Chronic Fatigue Syndrome (CFS).

Our lymph glands sit just below the surface of the skin. These wonderful glands disperse a clear whitish fluid through our bodies and are responsible for the balance of fluids in our bodies, as well as for the ability of our bodies to fight foreign infective organisms entering our system.

When we move, our lymph moves – and it moves to collection points in the body, where it is stored, treated, flushed and recycled. Without regular movement, there is a breakdown and toxification within our muscles, organs and cells. We require oxygen and nutrients and plenty of them, and most definitely those with CFS need an excellent diet, in order to recover. The pain of CFS often means the ability to breathe efficiently is reduced – which can cause an oxygen deficit, leading to palpitations, sweats, fainting, headaches, sickness, mood swings and other symptoms.

Manual Lymph Drainage gently stimulates the circulation of lymph and superficial blood flow, effectively causing the removal of toxic and stagnant lymph and replacing it with ‘clean’ lymph. In effect, those cells have been given a shot of water, nutrients and oxygen, at normal pressure, that they can then use to repair themselves and function more effectively. In addition, an active lymphatic system flexes the immune system muscles, and this may increase our ability to detect and eradicate viruses, one of the most often cited causes of CFS.

This is also a very therapeutic treatment for people who have had lymph glands removed and need the support of physical treatment to physically stimulate the lymph flow, reducing swelling in the arms and the body. Because of this, lymphatic massage is safe for people undergoing chemotherapy treatments.

Etta is available every Wednesday

Mei is available every Thursday and Friday.

Lymphatic Massage with Etta or Mei 90 mins

Lymphatic Massage is known to gently stimulate the lymph flow through the body – resulting in clearing toxins and releasing pain. It is often used as a treatment for those with Chronic Fatigue Syndrome (CFS).

Our lymph glands sit just below the surface of the skin. These wonderful glands disperse a clear whitish fluid through our bodies and are responsible for the balance of fluids in our bodies, as well as for the ability of our bodies to fight foreign infective organisms entering our system.

When we move, our lymph moves – and it moves to collection points in the body, where it is stored, treated, flushed and recycled. Without regular movement, there is a breakdown and toxification within our muscles, organs and cells. We require oxygen and nutrients and plenty of them, and most definitely those with CFS need an excellent diet, in order to recover. The pain of CFS often means the ability to breathe efficiently is reduced – which can cause an oxygen deficit, leading to palpitations, sweats, fainting, headaches, sickness, mood swings and other symptoms.

Manual Lymph Drainage gently stimulates the circulation of lymph and superficial blood flow, effectively causing the removal of toxic and stagnant lymph and replacing it with ‘clean’ lymph. In effect, those cells have been given a shot of water, nutrients and oxygen, at normal pressure, that they can then use to repair themselves and function more effectively. In addition, an active lymphatic system flexes the immune system muscles, and this may increase our ability to detect and eradicate viruses, one of the most often cited causes of CFS.

This is also a very therapeutic treatment for people who have had lymph glands removed and need the support of physical treatment to physically stimulate the lymph flow, reducing swelling in the arms and the body. Because of this, lymphatic massage is safe for people undergoing chemotherapy treatments.

Etta is available every Wednesday

Mei is available every Thursday and Friday.

Aromatherapy Massage – 60 min

This is the massage for those of you who want a gently uplifting treatment, with the focus on the effects and aromas of professionally prescribed essential oils. This will help you to slowly let go of the tension in your body and relax into the rhythm of this lovely nurturing treatment.

• physical and emotional pain
• relaxation of tired and stressed muscles
• improvement of blood and  lymph circulation
• relief of painful menstruation
• cellulite prevention and improvement of skin condition
• relief of intestinal and digestive problems
• strengthening the immune system
• stress and anxiety management
• strengthening the nervous system
• combating negative feelings
The duration of an aromatherapy massage is at least one hour. This time allows for the essential oils to enter the body through the skin, activate the necessary chemical reactions and fianlly be removed through our breath, sweat and/or urine.
As Valerie Ann Worwood mentions in her book ” The Fragrant Mind” (which we have on our bookshelf), studies show that after a massage with 2% lavender oil the main constituents –  linalol and linalyl acetate – are detected in the blood after just five min, reaching their maximum concentration after twenty min and after ninety min most quantities have been eliminated from the blood.

Aromatherapy Therapists – Etta, Maria and Mei.

Etta is available every Wednesday.
Mei is available every Thursday and Friday.
Maria is available every Monday and Tuesday, one Thursday evening a month and one Sunday a month.

Book an Appointment 60 min $155

Aromatherapy Massage 75 min

This is the massage for those of you who want a gently uplifting treatment, with the focus on the effects and aromas of professionally prescribed essential oils. This will help you to slowly let go of the tension in your body and relax into the rhythm of this lovely nurturing treatment.

• physical and emotional pain
• relaxation of tired and stressed muscles
• improvement of blood and  lymph circulation
• relief of painful menstruation
• cellulite prevention and improvement of skin condition
• relief of intestinal and digestive problems
• strengthening the immune system
• stress and anxiety management
• strengthening the nervous system
• combating negative feelings
The duration of an aromatherapy massage is at least one hour. This time allows for the essential oils to enter the body through the skin, activate the necessary chemical reactions and fianlly be removed through our breath, sweat and/or urine.
As Valerie Ann Worwood mentions in her book ” The Fragrant Mind” (which we have on our bookshelf), studies show that after a massage with 2% lavender oil the main constituents –  linalol and linalyl acetate – are detected in the blood after just five min, reaching their maximum concentration after twenty min and after ninety min most quantities have been eliminated from the blood.

Aromatherapy Therapists – Etta, Maria and Mei.

Etta is available every Wednesday.
Mei is available every Thursday and Friday.
Maria is available every Monday and Tuesday, one Thursday night and one Sunday a month

Book an Appointment 75 min $190

Aromatherapy Massage 90 mins

This is the massage for those of you who want a gently uplifting treatment, with the focus on the effects and aromas of personally prescribed essential oils. This will help you to slowly let go of the tension in your body and relax into the rhythm of this lovely nurturing treatment.

• physical and emotional pain
• relaxation of tired and stressed muscles
• improvement of blood and  lymph circulation
• relief of painful menstruation
• cellulite prevention and improvement of skin condition
• relief of intestinal and digestive problems
• strengthening the immune system
• stress and anxiety management
• strengthening the nervous system
• combating negative feelings
The duration of an aromatherapy massage is at least one hour. This time allows for the essential oils to enter the body through the skin, activate the necessary chemical reactions and fianlly be removed through our breath, sweat and/or urine.
As Valerie Ann Worwood mentions in her book ” The Fragrant Mind” (which we have on our bookshelf), studies show that after a massage with 2% lavender oil the main constituents –  linalol and linalyl acetate – are detected in the blood after just five min, reaching their maximum concentration after twenty min and after ninety min most quantities have been eliminated from the blood.

Aromatherapy Therapists – Etta, Maria and Mei.

Etta is available every Wednesday.
Mei is available every Thursday and Friday.
Maria is available every Monday and Tuesday, one Thursday evening a month and one Sunday a month.

Book an Appointment 90min 205

Journey Work – 90 min with Junia

Journey work is an overall term for a method of relaxation which allows your mind to reset and focus on imagery in order to see your own animal totems, often clearly symbolising matters and experiences that may be useful as a method of gaining insight into your current situation/s.

This treatment includes a focus on your chakra energies, reiki, and conversation to analyse your experience at the end of your treatment. It is equally important to shift pain physically and spiritually as well as emotionally with the mind.

I have studied with a rather quirky American Indian Shaman named Medicine Crow, as well as with psychic healers, such as Deb Webber, and am dedicated to clearing energy with Reiki where needed as well as attuning people who want to see where their journey lies and to follow their own private spiritual wisdom.

Available with Junia weekdays by appointment.