Remedial massage is a strong and yet relaxing, restorative treatment for anyone and everyone. It is a clinically focussed form of massage rather than a general relaxation massage. We use techniques such as deep tissue and trigger point therapy to release tension and pain, thus helping to restore mobility.
Some of the things massage can release and alleviate are :
Massage therapy also allows valuable “time out” and the opportunity to deeply rest; sometimes also talking about the stressors we all experience in daily life, which are so often connected to our physical wellbeing.
Our massage therapy supports your body to restore its own balance, energy and sense of vitality.
We also offer medical grade LED light therapy with our massages at an additional charge of $69.95. This can help alleviate pain from injuries and scarring post-surgery, as well as reduce the pain of arthritis in your joints. Please let us know if you would like to add this to your treatment.
Our therapists all hold Diploma’s in Remedial Massage. Please enquire as our fees may range according to each therapist.
Roxana is available every Thursday 10.30 – 6pm and Saturday 9am – 5pm
Etta is available every second Wednesday 10.45am – 5.30pm and one Saturday a month 9am-5pm.
Paz is available every Monday, Friday and Sunday 10am – 5pm and every second Wednesday 10am-5pm.
Tuesday evenings by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
Remedial massage is a strong and yet relaxing, restorative treatment for anyone and everyone. It is a clinically focussed form of massage rather than a general relaxation massage. We use techniques such as deep tissue and trigger point therapy to release tension and pain, thus helping to restore mobility.
Some of the things massage can release and alleviate are :
Massage therapy also allows valuable “time out” and the opportunity to deeply rest; sometimes also talking about the stressors we all experience in daily life, which are so often connected to our physical wellbeing.
Our massage therapy supports your body to restore its own balance, energy and sense of vitality.
We also offer medical grade LED light therapy with our massages at an additional charge of $69.95. This can help alleviate pain from injuries and scarring post-surgery, as well as reduce the pain of arthritis in your joints. Please let us know if you would like to add this to your treatment.
Our therapists all hold Diploma’s in Remedial Massage. Please enquire as our fees may range according to each therapist.
Roxana is available every Thursday 10.30 – 6pm and Saturday 9am – 5pm
Etta is available every second Wednesday 10.45am – 5.30pm and one Saturday a month 9am-5pm.
Paz is available every Monday, Friday and Sunday 10am – 5pm and every second Wednesday 10am-5pm.
Tuesday evenings by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
Remedial massage is a strong and yet relaxing, restorative treatment for anyone and everyone. It is a clinically focussed form of massage rather than a general relaxation massage. We use techniques such as deep tissue and trigger point therapy to release tension and pain, thus helping to restore mobility.
Moving the lymph via massage allows the body to heal more effectively and recover from exercise or strain.
Some of the things massage can release and alleviate are :
Adding in Cupping to your massage helps to separate the fascial layers by lifting them with suction cups, and in turn enhances blood flow, promotes lymph mobility and is used for a number of musculoskeletal issues, chronic pain, inflammation and also helps to calm the nervous system.
Massage therapy also allows valuable time out and the opportunity to “filter” and restore equilibrium in our mind and bodies.
Our massage therapy helps alleviate pain, improve energy, giving you a better sense of vitality. You will leave Sage feeling rested, restored and revitalised.
Our therapists all hold Diploma’s in Remedial Massage. Please enquire as our fees range according to each therapist.
Roxana is available every Thursday 10.30 – 6pm and Saturdays 9 – 5pm.
Paz is available every Monday, every second Wednesday, Friday and Sunday 10am – 5pm.
Tuesday evenings by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
Remedial massage is a strong and yet relaxing, restorative treatment for anyone and everyone. It is a clinically focussed form of massage rather than a general relaxation massage. We use techniques such as deep tissue and trigger point therapy to release tension and pain, thus helping to restore mobility.
Moving the lymph via massage allows the body to heal more effectively and recover from exercise or strain.
Some of the things massage can release and alleviate are :
Adding in Cupping to your massage helps to separate the fascial layers by lifting them with suction cups, and in turn enhances blood flow, promotes lymph mobility and is used for a number of musculoskeletal issues, chronic pain, inflammation and also helps to calm the nervous system.
Massage therapy also allows valuable time out and the opportunity to “filter” and restore equilibrium in our mind and bodies.
Our massage therapy helps alleviate pain, improve energy, giving you a better sense of vitality. You will leave Sage feeling rested, restored and revitalised.
Our therapists all hold Diploma’s in Remedial Massage. Please enquire as our fees range according to each therapist.
Roxana is available every Thursday 10.30 – 6pm and Saturdays 9 – 5pm.
Paz is available every Monday, every second Wednesday, Friday and Sunday 10am – 5pm.
Tuesday evenings by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
Lymphatic Massage is known to gently stimulate the lymph flow through the body – resulting in clearing toxins and releasing pain. It is often used as a treatment for those with Chronic Fatigue Syndrome (CFS).
Our lymph glands sit just below the surface of the skin. These wonderful glands disperse a clear whitish fluid through our bodies and are responsible for the balance of fluids in our bodies, as well as for the ability of our bodies to fight foreign infective organisms entering our system.
When we move, our lymph moves – and it moves to collection points in the body, where it is stored, treated, flushed and recycled. Without regular movement, there is a breakdown and toxification within our muscles, organs and cells. We require oxygen and nutrients and plenty of them, and most definitely those with CFS need an excellent diet, in order to recover. The pain of CFS often means the ability to breathe efficiently is reduced – which can cause an oxygen deficit, leading to palpitations, sweats, fainting, headaches, sickness, mood swings and other symptoms.
Manual Lymph Drainage gently stimulates the circulation of lymph and superficial blood flow, effectively causing the removal of toxic and stagnant lymph and replacing it with ‘clean’ lymph. In effect, those cells have been given a shot of water, nutrients and oxygen, at normal pressure, that they can then use to repair themselves and function more effectively. In addition, an active lymphatic system flexes the immune system muscles, and this may increase our ability to detect and eradicate viruses, one of the most often cited causes of CFS.
This is also a very therapeutic treatment for people who have had lymph glands removed and need the support of physical treatment to physically stimulate the lymph flow, reducing swelling in the arms and the body. Because of this, lymphatic massage is safe for people undergoing chemotherapy treatments.
Roxana is available every Thursday 10.30- 6pm and Saturday 9am -5pm.
Etta is available every second Wednesday 10.45am – 5.30pm and one Saturday a month.
Paz offers a blend of Brazilian and Traditional Lymphatic Massage and is available Monday, every second Wednesday, Friday and Sunday 10am – 5pm.
Tuesday evening by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
Lymphatic Massage is known to gently stimulate the lymph flow through the body – resulting in clearing toxins and releasing pain. It is often used as a treatment for those with Chronic Fatigue Syndrome (CFS).
Our lymph glands sit just below the surface of the skin. These wonderful glands disperse a clear whitish fluid through our bodies and are responsible for the balance of fluids in our bodies, as well as for the ability of our bodies to fight foreign infective organisms entering our system.
When we move, our lymph moves – and it moves to collection points in the body, where it is stored, treated, flushed and recycled. Without regular movement, there is a breakdown and toxification within our muscles, organs and cells. We require oxygen and nutrients and plenty of them, and most definitely those with CFS need an excellent diet, in order to recover. The pain of CFS often means the ability to breathe efficiently is reduced – which can cause an oxygen deficit, leading to palpitations, sweats, fainting, headaches, sickness, mood swings and other symptoms.
Manual Lymph Drainage gently stimulates the circulation of lymph and superficial blood flow, effectively causing the removal of toxic and stagnant lymph and replacing it with ‘clean’ lymph. In effect, those cells have been given a shot of water, nutrients and oxygen, at normal pressure, that they can then use to repair themselves and function more effectively. In addition, an active lymphatic system flexes the immune system muscles, and this may increase our ability to detect and eradicate viruses, one of the most often cited causes of CFS.
This is also a very therapeutic treatment for people who have had lymph glands removed and need the support of physical treatment to physically stimulate the lymph flow, reducing swelling in the arms and the body. Because of this, lymphatic massage is safe for people undergoing chemotherapy treatments.
Roxana is available every Thursday 10.30- 6pm and Saturday 9am -5pm.
Etta is available every second Wednesday 10.45am – 5.30pm and one Saturday a month.
Paz offers a blend of Brazilian and Traditional Lymphatic Massage and is available Monday, every second Wednesday, Friday and Sunday 10am-5pm.
Tuesday evening by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
This is the massage for those of you who want a remedial massage as well as an uplifting treatment, with the focus on the effects and aromas of professionally prescribed essential oils. This will help you to slowly let go of the tension in your body and relax into the rhythm of this lovely nurturing treatment.
Aromatherapy Therapists – Etta, Paz and Roxana.
Roxana is available every Thursday 10.30- 6pm and Saturday 9am -5pm.
Etta is available every second Wednesday 10.45am – 5.30pm and one Saturday a month.
Paz is available every Monday, every second Wednesday, Friday and Sunday 10am – 5pm.
Tuesday evenings available by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
This is the massage for those of you who want a remedial massage and a gently uplifting treatment, with the focus on the effects and aromas of professionally prescribed essential oils. This will help you to slowly let go of the tension in your body and relax into the rhythm of this lovely nurturing treatment.
Aromatherapy Therapists – Etta, Paz and Roxana.
Roxana is available every Thursday 10.30- 6pm and Saturday 9am -5pm.
Etta is available every second Wednesday 10.45am – 5.30pm and one Saturday a month.
Paz is available every Monday, every second Wednesday, Friday and Sunday 10am – 5pm.
Tuesday evenings by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
This is the massage for those of you who want a remedial massage and a gently uplifting treatment, with the focus on the effects and aromas of personally prescribed essential oils. This will help you to slowly let go of the tension in your body and relax into the rhythm of this lovely nurturing treatment.
Aromatherapy Therapists – Etta, Paz and Roxana.
Roxana is available every Saturday 9am -5pm, Monday and Thursday 10.30 – 6pm
Etta is available every second Wednesday 10.45am – 5.30pm and one Saturday a month.
Paz is available every Monday, every second Wednesday, Friday and Sunday 10am – 5pm.
Tuesday evenings by appointment.
Health Fund rebates available
HICAPS available, please bring your Health Fund Card or download it into your Apple Wallet to instant claim.
Singing Bowl Sound Therapy is believed to originate in Tibetan or Nepalese Culture – and here in Australia we are familiar with how the Didgeridoo is used in Sound healing as well.
This concept is ancient and based on the understanding that the vibrations of the sound emitted – with the expertise of the therapist who can change the frequencies – can help balance our own vibrational frequency.
Again we all understand the effects of music on our energy systems from listening to it and dance – and how some music just makes us all feel so good!
There have also been some studies which show that Singing Bowl Therapy can help calm the mind, and this includes reducing anxiety, irritability and tension; improving vigour, blood pressure, heart rate and respiratory rate.
It is also believed to stimulate the parasympathetic nervous system and strengthen the function of the vagus nerve. This can help when you are feeling “wired and tired”.
We combine this with Remedial massage, which is a strong and yet relaxing, restorative treatment for anyone and everyone. You will leave Sage feeling completely rested, relaxed and revitalised.
Paz is available every Monday, every second Wednesday, Friday and Sunday 10am – 5pm.
Tuesday evenings by appointment.
Singing Bowl Sound Therapy is believed to originate in Tibetan or Nepalese Culture – and here in Australia we are familiar with how the Didgeridoo is used in Sound healing as well.
This concept is ancient and based on the understanding that the vibrations of the sound emitted – with the expertise of the therapist who can change the frequencies – can help balance our own vibrational frequency.
Again we all understand the effects of music on our energy systems from listening to it and dance – and how some music just makes us all feel so good!
There have also been some studies which show that Singing Bowl Therapy can help calm the mind, and this includes reducing anxiety, irritability and tension; improving vigour, blood pressure, heart rate and respiratory rate.
It is also believed to stimulate the parasympathetic nervous system and strengthen the function of the vagus nerve. This can help when you are feeling “wired and tired”.
We combine this with Remedial massage, which is a strong and yet relaxing, restorative treatment for anyone and everyone. You will leave Sage feeling completely rested, relaxed and revitalised.
Paz is available every Monday, every second Wednesday, Friday and Sunday 10am – 5pm.
Tuesday evenings by appointment.
Journey work is an overall term for a method of relaxation which allows your mind to reset and focus on imagery in order to see your own animal totems, often clearly symbolising matters and experiences that may be useful as a method of gaining insight into your current situation/s.
This treatment includes a focus on your chakra energies, reiki, and conversation to analyse your experience at the end of your treatment. It is equally important to shift pain physically and spiritually as well as emotionally with the mind.
I have studied with a rather quirky American Indian Shaman named Medicine Crow, as well as with psychic healers, such as Deb Webber, and am dedicated to clearing energy with Reiki where needed as well as attuning people who want to see where their journey lies and to follow their own private spiritual wisdom.
Available with Junia weekdays by appointment.